I just can't seem to stop giggling when they say 5 miles easy and last mile brisk..... No miles ever seem to be easy to me... Mind you tonight's run wasn't too bad as it didn't seem to be that hilly and the advantage was the long hill that we usually run up we ran down tonight. What a great delight and treat that was.
Time for name and shame.... Debbie and Pete were going to cry off tonight's run as it was cold... it was only a tiny bit of snow this morning and besides which it never settled... wimps!! But hey at least they got out there and did it. Dawn was well up for running.. she puts us to shame such a natural runner but she is the one that is sensible enough not to run the marathon... Mind you I can't wait for Sunday 17th April... Only 82 more sleeps to go then the big day will be here and the training will be well worth it.
Tomorrow night is suppose to be Fartlek 4 miles... need to try and squeeze that one in before I go out on a big birthday celebration!!
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