Well chuffed as I managed to squeeze in my 4 mile interval run before a great night out on the town. Even better that it was under 36 mins.... which meant under 9 min miles.... but there is no way on earth could I run 26.2 miles at that pace but at least it is giving me the confidence again in my running.
Today I have tried porridge for breakfast as I am having the day off..... yuck... not sure if I would be able to eat that before I do a run as I am trying to fight it to keep it down at the moment... maybe if I keep trying it on non-running days I will get used to it.
Also shopping today for new trainers so that I can break them in..
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