WAHOO!! I am well impressed with my little kick start to getting fit.... Day one and I have decided to give up chocolate, wine, crisps and junk food until Friday 29th October. Managed the first day without any problems and no cravings!! Probably cos I ate so much crap over the weekend.
I went to the gym after work tonight and I ran 9K and cycled 15K which was my plan of action for the night. I am well impressed considering I wanted to just step off the back of the treadmill after 3K but was worried Team Coach (Staffy) was going to moan at me (again!!) She told me off as I didn't logged enough miles.... I did 29 miles..... I didn't think that was too bad considering!! Plus I had a game of squash.. Well if you can call it a game... it was more like OK I shall walk to the corner pick up the ball and throw it back to you.
Hope Day two goes well.... Not sure what target I am going to set myself yet though..
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