Well training is back on track.... Friday night I went and had a look around a new gym..... Not bad apart from I did 10 lengths and spent the next two hours in the spa and steam room.. Not sure if this is the right gym for me....
Today, I went to the gym and cycled 10K and ran 3K. Not bad. Could have managed running further but had a sharp stabbing pain in my knee so thought it was probably best to stop! I am thinking maybe the other gym would be a good idea after all as I could do the gym session and then finish with a nice relaxing swim and session in the steam room.
I so need to find a Marathon Training Programme.